Nurturing every phase of your life.
Maha Moon fosters healthy, holistic, vibrant living through the ancient wisdom and classical teachings of Yoga, principles of Pilates and Ayurveda in programs that are applicable for modern times. Our services specialize in supporting Fertility, Pregnancy and Postpartum and beyond. We welcome all ages and abilites and are designed to nurture every phase of your life.
Service Offerings
Yoga & Meditation
Prenatal
Ayurveda
Private
&
Corporate
Next Event:
Crafting 2024: Make Your Own Magic
Wednesday, December 27
at Wild Rose Holistic Health in Danvers, MA
In-Person and Livestreaming
Through gentle movement, yoga nidra, sound healing, guided visualization, journal prompts, and group discussion, take a moment of pause from our fast paced life and reflect on your progress and lessons learned from 2023. Celebrate your achievements and acknowledge the growth you've experienced. Cultivate clarity, find meaning and align with your soul's purpose to create space for new wisdom, healing and growth as you step into the new year ahead.
LIVESTREAM CLASSES ARE BACK!
Resuming January 4
THURSDAYS 7:30 - 8:30 AM
MORNING FLOW
An energizing and rejuvenating yoga practice that incorporates gentle somatic movement, basic yoga seated and standing asana (postures) and pranayama (breathwork) and restorative postures for a more meditative experience. This class is suitable for anyone new to yoga, recovering from and injury or limited in mobility or simply wants a slower pace and less weight bearing experience.
Suggested props: 2 blocks, 1 D-ring strap & blanket.
What I like most about the classes is that they help me feel more calm and balanced not just right after the class but for days. It is really wonderful!
-Allie M.
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