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I loved the class!!! It was so nice to be in a workout setting that is catered to pregnant women. There is something SO comforting about being in a room full of women who are going through the same thing as you. I loved that. I also loved all of the talk about the baby during class. I really felt like a mom! I feel like having that special time to connect with the baby, in a room full of people who understand, is amazing. I am used to heated, power yoga classes. I have tried to do some recently and it is just too much. It is nice to take a class that feels like it is the right speed for where I am at both physically and emotionally. It was just great. I loved all the relaxation, and my body certainly felt more open and stretched after class. Also, with the standing series, there is still enough "vigor" in the class to leave you feeling like you had a good workout. I will certainly be back!
-Samm B.